🥘 Recipes
This board features a collection of diverse recipes sourced from various Instagram accounts, perfect for anyone looking to try new dishes. From easy meal prep ideas to flavorful international cuisines, the collection includes both healthy and indulgent options. Each link showcases unique cooking techniques and ingredient combinations to inspire home cooks of all skill levels.
Instagram • Mar 24 02:12 AM
cafe maddy on Instagram: "substack saw it first :) wana stop doom scrolling? sign up for banchan cards, digital calendars, updates and more. Link in bio. #illustration #recipe #korean"
Instagram • Mar 18 05:05 PM
ADHD Fitness Coach on Instagram: "🥣 ADHD Dog Bowl Meal Prep Having ADHD, food needs to be simple, repeatable, and low effort. Too many rules or complicated meals just creates decision fatigue. That’s why I make meals like this — few ingredients, minimal steps, huge portions, high protein. Cook it once → portion it out → no thinking all week. Makes 6 servings Macros (per serving) 250 calories 37g protein ⸻ Ingredients • 2 lb extra lean ground turkey • 10 oz frozen corn • 12 oz frozen cauliflower • 12 oz frozen mixed vegetables • 10 oz frozen chopped onions • fresh cilantro Seasonings • cumin • coriander • Cajun seasoning • garlic powder • salt & pepper Sauce • 3 tbsp sugar-free BBQ sauce • 2 tbsp honey • 2 tsp Worcestershire sauce ⸻ Instructions 1️⃣ Roast all veggies on baking sheets at 400° for 25–30 minutes 2️⃣ Cook ground turkey in a large pan and season generously 3️⃣ Add cooked veggies and turkey to a large bowl 4️⃣ Mix in BBQ sauce, honey, and Worcestershire 5️⃣ Stir in chopped cilantro 6️⃣ Portion into 6 containers (~2 cups each) ⸻ High volume High protein Low calorie Meals like this make fat loss way easier to stay consistent with. If you want 350+ high-protein recipes, check out my cookbook in my bio. If you want help losing fat, building muscle, and staying consistent, message me FIT or schedule a consultation through the link in my bio."
Instagram • Mar 14 08:59 PM
Yunnie on Instagram: "Korean weight-loss recipe series EP.3 Cabbage Rice Bowl 🧡 Ingredients 200g cabbage 1/2 onion 1/2 green onion 1 tbsp minced garlic 1 egg 1 tbsp soy sauce 1/3 tsp sugar 1 tbsp oyster sauce 1 tsp sesame oil Sesame seeds for garnish 💙 Directions 1. Thinly slice the green onion, onion, and cabbage. 2. Heat some olive oil in a pan over low heat, then sauté the green onion and minced garlic until fragrant. 3. Add the onion, cabbage, soy sauce, sugar, and oyster sauce, then stir-fry over high heat. 4. Continue cooking until the vegetables release some moisture and it becomes slightly saucy, then crack an egg in the center and cook it to your liking. 5. Serve the cabbage stir-fry over white rice, brown rice, or tofu, according to your preference. 🔖 Save this recipe for your next meal 🥰 Like, follow & comment if you enjoyed . . . . . . #koreanfood #easyrecipes #healthyrecipe #quickrecipe #weightlossrecipes"
Instagram • Feb 22 12:43 AM
@sosigson • Instagram reel
Instagram • Feb 20 01:40 AM
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Instagram • Feb 19 05:00 PM
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Instagram • Feb 19 04:22 PM
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Instagram • Feb 18 04:08 PM
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Instagram • Feb 18 03:52 PM
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